Tasty traditional food
Great biscuits full of flavour and totally egg-free. Easy mug baking recipe. You just need a 200ml cup You need: 2 tbsp ground flaxseeds 5 tbsp water 1/2 cup peanut butter 1 cup ground oats 1 cup flour 1/2 cup sugar 1/2 cup vegetable fat (e.g. coconut) 1/2 packet baking […]
Do you know what granola is? It is a topping made in this case from oat flakes, which you can use to enrich and flavour your porridge, yoghurt, fruit salad or other dessert. It’s a healthy, crunchy treat that you can prepare in minutes. You need: 1 cup oatmeal 2 […]
This healthier version of the chocolate classic had everyone in our house in stitches. Especially the kids liked the flaky biscuit dough. A delicious and easy recipe for a no-bake cake. You need for the dough: 1 cup oatmeal 1/2 cup powdered sugar 1/2 cup (125g) room temperature butter 2 […]
Tasty durable pastry, suitable for breakfast or also as a treat for a visitor. Also an excellent snack for celebrations. Ingredients: 500g flour 20g fresh yeast 1 tbsp sugar 1 tsp salt 50g room temperature butter 50ml oil 200ml lukewarm milk egg yolk sesam seeds FIlling: 100g sausage cut into […]
After a long time as a preparation for the carnival were our doughnuts, this time not classic, but from coconut fat and coconut milk. This healthier version has a fantastic aroma. Together with the strawberry jam, a great treat that is worth trying. Ingredients: 400g flour 30g coconut fat Ca. […]
A classic German dessert, this time with a little variation in the filling, which I enriched with coconut milk and cottage cheese, which gave it a great fresh aroma and lightness. For the dough you need: 4 eggs 100ml oil 100ml strong espresso coffee 30g cocoa powder 170g flour 1/2 […]
Making potato gnocchi at home is worth it, they have nothing in common with those dry and often hard semi-finished products, which I’m sure all of us have tried. These are fluffy and soft as cotton wool inside and literally melt on the tongue. Also a good recipe to make […]
This cream proves once again how diverse pumpkin can be. Excellent also as a sweet dessert. This time I took my husband and his 3 friends who were visiting us as taste testers, and they definitely wouldn’t intentionally want a “healthy” dessert, so I didn’t tell them what they were […]
Grits are rich in fiber, I like to use them to thicken soups. Ingredients: 1 large kohlrabi 1 kitchen onion 3 potatoes 1 tbsp flour 2 tbsp grits 1,5 l water/broth 100 ml cream (vegetable) Salt, black pepper, cumin Parsley Preparing: Peel and dice the kohlrabi. Chop the onion finely. […]
This dish warms and satiates beautifully. In addition, it is easy to prepare, an excellent dish for a quick lunch or dinner. Rice is suitable as a side dish Ingredients: 250 g chicken breasts 200 g pumpkin 1 onion 1 garlic clove 1-2 teaspoons red curry paste (be careful, it […]